Taking a week off work is great, but it can take a bit of discipline to resist that urge to just ‘check for any urgent emails’! It’s so tempting, especially if you can access your emails via your mobile phone. Having a ‘screen ban’ is pretty essential to getting some real rest and recuperation (at…

Who knew my blog posts, and newsletters this year would be centred around being in lockdown and working through the challenges that we have all faced? As we head towards December, along with Christmas, I have a big birthday coming up! (I’ll turn f***y – enter the letters of your choice…..!) And this is certainly…

Would you like a few tools to make life a bit easier? A couple of years ago I set up my own business – with very little money, and even less knowledge! I gradually built up a toolkit of free resources and apps which are available online, and these have enabled me to develop a…